No overhaul. No 5am club. THE 7-DAY SOFT RESET is seven tiny rest assignments — ten minutes or less each — that put you back in your body. WHAT'S INSIDE: - 7 day pages: The Sit-Down, Drink Your Water, The Tiny No, Touch Grass, Brain Dump, One Thing Slowly, Rest Without Earning It - A "did it" checkbox and a "how it felt" line every day - The miss-a-day grace policy: just pick up where you left off. This isn't school. THIS IS FOR YOU IF: you need rest but "self-care" feels like another job. 9 pages · 14 fillable fields · works on any device, or print it. THE FINE PRINT: Stunt and Strategy products are strategy and encouragement, not professional advice. The Advocacy Suite is an organizational and communication framework — not legal advice, not HR guidance, not union representation. Employment rules vary by employer, state, and sector, and complaint deadlines can be short: talk to an employment attorney or your union rep about your specific situation. The Sanctuary Kit is devotional encouragement, not pastoral counseling or therapy. Nothing here diagnoses, treats, or replaces professional help of any kind. Personal use only — see license.